With the temperatures being so inconsistent, it is much more difficult to stay away from that annoying annual cold we all get. No one wants to constantly be on medicine or antibiotics, so here’s another solution for you… massage therapy.
Along with loosening our stiff, frozen muscles, massage therapy also improves blood circulation throughout the body, which allows toxins to be flushed from our system and gets oxygen-enriched blood to our cells faster. When toxins and waste are eliminated from the body at a better rate, our immune system becomes stronger and our digestion improves.
Our lymphatic system gets a boost through the improvement of waste product elimination, which also helps reduce swelling from injuries. Lastly, massage also improves our breathing by breaking down any mucus or bronchial secretions. This also helps mucus not build up in the lungs, strengthening our respiratory system.
Come relax and let me help you stay healthy!