Are you hunched over your computer all day? Do you wake up with a stiff neck and shoulders? Don’t ignore your body and let your tight shoulder muscles go untreated.
The pectoralis minor is one of several muscles that can cause issues in your shoulder. When this muscle becomes tight or strained, it can cause your shoulders to round forward, impacting your posture. It can also limit full-range movement in the shoulder joint and cause tingling or numbness down the arm.
If you hear someone complaining of these symptoms tell them you know someone who can help!