Dr. Scott Bautch, a chiropractor from Wausau, WI, says prolonged sitting can result in limited blood flow in your body as well as pressure in your lower legs. This, in turn, can cause soreness and stiffness.
Massage can help to alleviate the soreness and stiffness you feel after traveling. Massage helps to boost the blood flow in your body that was limited from travel. And it also helps to improve your sore muscles.
If you feel pretty stiff or sore after a long trip, see me today! I can help your body feel refreshed and normal again.