Massage therapy is not limited to the back and shoulders. Foot pain is another ailment that can be helped by massage therapy. If the bones in the feet are fixed, or not moving properly, they cannot spring or function comfortably. This can cause extreme discomfort and restricted movement.
Our feet, especially the muscles in the arch of the foot, are some of the hardest working muscles in our body. Our feet absorb an incredible amount of weight, so it is important to listen to those muscles when they feel stiff, tired or are in pain. Knots in the muscles of the calf or the Achilles tendon or severe strain of the muscles and fascia in the arch of the foot can lead to plantar fasciitis.
If you or someone you know is experiencing this kind of pain or discomfort I can help!